Top Traditional Guatemala Foods | Guatemalan Cuisine | Guatemala Foods

Описание: #food #foodie #foodlover #cooking #recipe #travel #guatemala #guatemalan
Principales comidas tradicionales de Guatemala | Cocina Guatemalteca | Alimentos de Guatemala

00 Top Traditional Guatemala Foods | Guatemalan Cuisine
01:05 Escabeche
01:28 Arroz en Leche 
01:45 Mazapan
01:59 Warm Chocolate Drink
02:34 Atol
02:55 Bunuelos
03:15 Chirmol
03:44 Hilachas
04:09 Cocido
04:41 Ponche
05:11 Coffee
05:39 Shucos
06:01 Fiambre
06:46 Enchiladas
07:18 Kak ‘ik 
07:38 Champurradas
07:58 Tostadas
08:32 Rellenitos
09:01 Jocon
09:31 Pepian
10:01 Pache de Pollo 
10:53 Chuchitos
11:20 Tamales
11:58 Tortillas
12:25 Beans



Guatemala, located in Central America, has a rich culinary tradition influenced by its Mayan heritage and Spanish colonial history. Guatemalan cuisine features a variety of flavors and ingredients, including corn, beans, rice, vegetables, and a range of meats. Here are some traditional Guatemalan foods and dishes:

Tamales: Tamales are a popular dish in Guatemala, made from masa (corn dough) filled with various ingredients such as meat, vegetables, or cheese. They are often wrapped in banana leaves or corn husks and steamed.

Pepián: This is a traditional Guatemalan stew made with chicken or beef, vegetables, and a rich, flavorful sauce made from ground seeds and spices, such as sesame seeds and pumpkin seeds.

Kaq'ik: A spicy turkey soup with a tomato-based broth flavored with achiote (annatto) and served with vegetables and herbs.

Chiles Rellenos: These are stuffed peppers, typically filled with minced meat, rice, vegetables, and spices. They are often topped with tomato sauce and cheese.

Hilachas: This is a shredded beef stew cooked in a tomato and tomatillo sauce, seasoned with achiote and served with rice.

Jocon: A flavorful chicken or pork stew made with a green sauce, which includes ingredients like green tomatoes and tomatillos, pumpkin seeds, and cilantro.

Atol: A traditional Guatemalan drink or porridge made from masa, cornmeal, or rice, sweetened with sugar and flavored with cinnamon or chocolate. It's often served as a breakfast or dessert.

Frijoles Volteados: Mashed black or red beans, usually served as a side dish. They are seasoned with spices and sometimes topped with cheese or sour cream.

Rellenitos: A popular dessert made from mashed plantains filled with sweet black bean paste, then deep-fried and often dusted with sugar.

Tostadas: Crispy tortillas topped with various ingredients like refried beans, shredded lettuce, cheese, salsa, and avocado.

Gallo en Chicha: A dish that consists of chicken cooked in a sweet and savory sauce made from chicha, a fermented maize drink.

Garnachas: Small, thick corn tortillas topped with minced meat, salsa, and crumbled cheese.

Tapado: A seafood soup or stew made with coconut milk, fish, shrimp, and other seafood, flavored with various spices and served with rice.

Enchiladas: In Guatemala, enchiladas are often a bit different from the Mexican version. They typically consist of rolled or folded tortillas filled with minced meat, vegetables, and cheese, then topped with a tomato-based sauce.

Empanadas: These are pastry turnovers filled with ingredients like meat, cheese, or vegetables. They can be sweet or savory.

Guatemala's cuisine varies from region to region, so you might find different variations of these dishes depending on where you are in the country. Additionally, local ingredients and indigenous traditions also play a significant role in Guatemalan cuisine, making it a unique and diverse culinary experience.

guatemalan food
guatemalan food menu
guatemala dinner dishes
guatemala traditional food
guatemala food culture
Guatemalan cuisine
guatemala traditions