Sex, Science, and Monogamy: How to Build Healthy, Lasting Love | Bela Gandhi

Описание: What if the key to finding love again was understanding the science behind sex, desire, and attachment?

In this episode of the Smart Dating Academy Podcast, relationship coach Bela Gandhi sits down with Dr. Justin Garcia, Executive Director of the Kinsey Institute and author of The Intimate Animal.

They explore how humans are wired for both intimacy and novelty, why desire changes over time, and how to build emotionally healthy relationships without settling. This conversation is especially powerful for professionals dating after divorce or navigating dating apps.

If you want science backed dating advice that actually makes dating feel easier and more intentional, this episode is a must watch.

Chapter Timestamps
00:00 Welcome and why this conversation matters
01:45 Dr. Justin Garcia’s journey and The Intimate Animal
04:30 Why dating feels hard even when you do everything right
07:10 The science of sex, desire, and emotional connection
12:40 What monogamy really means in modern relationships
18:30 Dating apps, choice overload, and burnout
24:15 Emotional availability and high value dating
30:20 Dating after divorce and rebuilding intimacy
36:10 Finding love again without settling
41:30 Final takeaways for smart daters

Bela Gandhi of Smart Dating Academy, is a nationally acclaimed dating & relationship expert. SDA offers the best tips to start to date smarter to help you find real and lasting love. Bela is a sought out correspondent and works with all major networks including Steve Harvey, NBC, ABC, FOX, CNN, JET, Essence, Forbes, WGN, and more...

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Learn how to date with clarity and confidence with Bela, Chicago’s leading dating coach. Smart Dating Academy helps women and men worldwide attract emotionally healthy partners.
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