Had your gallbladder removed?🤔 Don’t panic — you don’t need to eat bland food forever!🥗

Описание: Had your gallbladder removed?🤔 Don’t panic — you don’t need to eat bland food forever!🥗

One common myth is that you must radically change your diet after gallbladder surgery❗️

While it’s true that the gallbladder stores bile to help digest fats, your liver still produces bile — just in a slower, continuous trickle.

That means your body can still digest fats — it just needs a little time to adjust.

What you actually need:
Start with low-fat, easy-to-digest meals
Gradually reintroduce healthy fats like ghee, avocado, and nuts
Avoid greasy, heavy meals in the beginning
Pay attention to how your body responds

No, you don’t have to fear food or go fat-free for life‼️

You just have to give your digestive system time to adapt. Trust your body — it’s smarter than you think!🩵

For Appointment:
WhatsApp: -+919873927874
Email: [email protected] & [email protected]

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