Anxious Brain Psychology Explained — Why Coffee Triggers Panic

Описание: Many people rely on caffeine to function, yet few realize how deeply it affects anxiety and the brain’s fear circuitry. In How Caffeine Affects Anxiety — The Neuroscience, we explore how coffee, energy drinks, and stimulants interact with the nervous system, increase cortisol, activate the amygdala, and intensify anxious thoughts—especially in people already under chronic stress. This video blends neuroscience, psychology, and emotional awareness to explain why caffeine can feel calming one day and panic-inducing the next.

Through a cinematic, story-driven approach, you’ll learn how caffeine alters neurotransmitters like adenosine, dopamine, and norepinephrine, why anxiety-prone brains interpret stimulation as danger, and how sensitivity is often a sign of survival—not weakness. If you’ve ever wondered why your heart races after coffee or why your anxiety seems unpredictable, this video brings clarity and relief.

This story is for anyone struggling with anxiety, panic symptoms, or emotional dysregulation who wants science-based understanding—not fear. By the end, you’ll gain tools to work with your brain instead of against it, empowering you to make informed, compassionate choices for your mental health.
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Disclaimer:
This video is for educational purposes only and is not a substitute for professional medical or mental health advice.





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