2-Minute Guided Meditation to Release Stress

Описание: This is a 2-minute guided meditation, that shows you how to relieve stress. Use this anytime you need to let go of tension and feel more relaxed. EXPAND box for more details.

Head on over to www.rosaliyoga.com for more meditation, yoga and tools to help you feel amazing.

And make sure to subscribe to my YouTube channel so you don’t miss out on weekly yoga and meditation videos!

Download a free 15-minute yoga nidra track here: https://www.rosalieesilva.com/

YOU CAN ALSO FIND ME HERE:

✨ Website: https://www.rosalieesilva.com/
✨ Facebook:   / rosalieyoga  
✨ Instagram:   / rosiyogi  
✨ Insight Timer (for more meditations)): http://insig.ht/rosalieyoga