International Day of Yoga 2022: The Essence of Yoga | 45-Minute Asana & Sound Bath | SRMD Yoga

Описание: Celebrate the joy of yoga in your life on the International Day of Yoga 2022. Flow-through a 30-minute asana practice which focuses on simplifying asanas to suit the body and enhances overall flexibility for any level of practitioner. This flow is perfect for you to experience a surge of energy leading to a sense of peace and stability through a 15-minute sound bath relaxation. Join us today! #InternationalYogaDay2022 #EssenceofYoga #SRMDYoga #yoga

SRMD Yoga is an initiative envisioned by Pujya Gurudevshri Rakeshji as a means to augment a seeker's spiritual progress and wellbeing by facilitating physical and mental health. Through asana, pranayama, meditation and other yogic techniques, the programme promotes a holistic way of living by aligning one's body, mind and soul.

Sign up today at https://srmdyoga.org/register/yoga-ho... for live online daily yoga classes with teachers from all over the world. Yoga Hour is designed for all levels of practitioners with personal attention given to each participant. Stay fit and healthy from the comfort of your home, motivated by experienced instructors and add a dose of discipline to keep yourself on track!

The first class is on us. Choose your convenient slot using the special code SRMDYOGA100 for your first free trial class!

Check out what else is happening at SRMD Yoga!

Website: https://www.srmdyoga.org
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Watch these short videos by SRMD Yoga and find various yogic techniques for day-to-day problems:    • SRMD Yoga  

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Propounding the path of Bhagwan Mahavir, the torchbearer of Shrimad Rajchandraji’s mission, Pujya Gurudevshri Rakeshji is a spiritual visionary and a modern-day mystic. He is illuminating thousands of lives in various countries through enlightening discourses and an array of meditation retreats. His divine benevolence has uplifted a multitude of underprivileged lives through inner augmentation and societal development.

For more information, visit: https://www.srmd.org

More Discourses, Bhajans, Meditations available on the Mission's website: http://www.srmd.org/divineshop/

Visit the SRMD Blog and subscribe to the newsletter: https://www.srmd.org/en-IN/wisdom/art...

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