Spend a Few Days With Me 🌿 Biomarker Health Check-Up, Public Speaking, Easy Meal Ideas

Описание: 🎥 Featured in this video:
Inner Vitality 8-week Biomarker Challenge https://v360.health/inner-vitality/

Come spend a few days with me as I take you behind the scenes of a realistic, wellness-focused week 🌿. I’m sharing a full experience—from getting a biomarker health check-up to prepping for a public speaking event and making super simple, healthy meals along the way.

✨ What you’ll see in this vlog: • A full biomarker test (and why I’m doing it) • Public speaking tips + mindset prep • Easy, low-fuss healthy meals • A realistic day in my life balancing health, work, and creativity

If you love wellness routines, health check-ins, and calm lifestyle vlogs, you’re in the right place 💫

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📌 Timestamps: 00:00 – Intro 01:25 – Biomarker test + health chat 05:10 – Public speaking prep 08:30 – Easy meals I’m loving 13:15 – Final thoughts + day wrap up

#wellnessvlog #biomarkercheck #publicspeakingtips #healthymeals #dayinthelife

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📌 Connect with me:
Instagram   / emmacaitlain  
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📧 Business/PR Enquiries:
For collaborations, sponsorships, partnerships, or business inquiries:
[email protected]

🖥️ Tech I Use:
Camera: Canon M50 / 18-55mm STM Lens
Music: Epidemic Sound
Microphone: Rode on Camera Microphone
Editing Software: Final Cut Pro on Macbook

💼 Sponsorships:
This video is sponsored by v360.