The Truth About Embarrassing Memories
Автор: Neuro Capital
Загружено: 2025-09-17
Просмотров: 163
Описание: Ever lie awake replaying something embarrassing? It's likely due to the spotlight effect, a common idea in psychology. This video explains how we feel like our mistakes are obvious, but most people are too caught up in their own social anxiety to even notice. Use this self help to stop overthinking!
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