ONE SONG WORKOUT - 'Run The World (Girls)' by Beyonce
Автор: Sanne Personal Training
Загружено: 2021-05-13
Просмотров: 1093
Описание:
Let's show them who runs this world! Feel empowered and energised after this TUNE of a song. Make sure you are wearing some comfortable exercise shoes as there is some running on the spot involved and of course.... some punching!
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Disclaimer: If you are new to exercise or planning on embarking on a new fitness programme, you should consult your physician. This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or programme is solely at your own risk.
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