Chair Yoga Bedtime Flow (19 minutes)
Автор: Hygge Yoga
Загружено: 2021-11-11
Просмотров: 2501
Описание:
This 19 minute cozy Chair Yoga class is a relaxing bedtime flow!
The quote used in class is from the book How To Walk: “Be aware that you are alive. This awareness can bring you so much happiness.”
This beautiful book can be purchased at the below link, via Bookshop.org, where you’ll be supporting an indie bookstore and this channel:
https://bookshop.org/a/57441/97819370...
If you found value in the class, please subscribe and leave a thumbs up and comment. If you have friends who would enjoy the class, I would love if you could share the link with them! Thank you so much, and namaste, friends!
With Light,
Jess
@hygge.yoga
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
