20 Min ALL STANDING ABS + Small Waist Workout | Daily Routine, No Jumping, No Repeat, No Equipment

Описание: Follow along with this 20 min ab routine designed to target your entire core muscles!

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❀Time: 40 sec on/ no rest

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DISCLAIMER
If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.