Heart / Brain Coherence Meditation - 10 minute meditation - Zone Meditation
Автор: Namasteve Yoga
Загружено: 2023-03-31
Просмотров: 33754
Описание: This 10 minute Heart/ Brain Coherence Meditation is meant to stimulate and awaken the 40,000 sensory neurites that reside in each and every one of our hearts. When these neurites are activated they can better connect with our brains and create this coherent state. This is the same state that athletes are in when they are performing flawlessly and "In The Zone".When we enter into a coherent state our body creates over a thousand healthy bio-chemical reactions and brings us back to a very healthy heart rate variability.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: