Shakti Yoga Nidra: Discovering Prana Shakti in the Body

Описание: In this a talk on my Shakti Yoga Nidra: Discovering Prana Shakti in the Body, I guide you into the essence of Shakti Yoga Nidra as an immersion into the subtle realms where prana becomes the light that leads you inward. As the mind softens and the body settles, you enter a field of inner stillness where breath flows naturally and the delicate movements of life force begin to reveal themselves. What rises is a sense of resting in something eternal, as boundaries between body, breath, and consciousness dissolve into one living presence. In this refined awareness, Shakti awakens through breath, rotation of consciousness, polarity balancing and deep descent into the subconscious, allowing dormant pathways to open without effort. Gentle vibrations, inner tones, spaciousness, or currents of energy may appear as the inner senses awaken and prana Shakti becomes the teacher, guiding you from within. The practice becomes an effortless unfolding that aligns you with the intelligence beneath the surface of your being, and as the session completes, you return grounded, clear and connected to the radiance of Shakti that continues to move through your daily life.
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