Faster Swimming Tarzan swimming drills demonstration
Автор: USAswimcoach
Загружено: 2009-04-20
Просмотров: 28220
Описание: http://www.fasterswimming.com Tarzan is used for speed and power in swimming. There are multiple drills using Tarzan. Increasing arm speed, controlling arm speed, varialbe arm speed and up and down variable speed drills. Tarzan is used daily as outlined in the 23 Week program. Check it out in detail on http://www.fasterswimming.com
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке: