Rebounding for Lymphatic Drainage | Gentle Mini Trampoline Workout for Beginners & Seniors
Автор: AngieFitnessTV | Rebounding Educator
Загружено: 2023-11-18
Просмотров: 1817
Описание:
Fit Bounce Pro XL: The Best Rebounder on the Market at Half the Price of Bellicon and Jumpsport! Get Yours Here for the Ultimate Bouncing Experience!
🔗 Rebounder Link:
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🙌 BUY YOUR REBOUNDER HERE:
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Rebounding is one of the best exercises for your lymphatic system! This 20 minute gentle trampoline rebounder workout with Angie will have you bouncing your way into better health. This is a gentle, beginner level class for lymphatic drainage with basic rebounding moves including health bounce, low intensity walking and stretching.
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Join my YouTube channel and my PRIVATE Rebounding For Health And Fitness Group.! Angie is a certified Pilates/Yoga/Rebounder and Group Fitness Instructor with over 24 years of teaching experience.
/ reboundingforhealth
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I post 5 Day Weekly Challenges and have tons of resources as well as access to me on Patreon. This is a way to SUPPORT my CHANNEL and this helps me cover my yearly costs to run this YT Channel.
1- Patreon Member @ $3.00 Month
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2- Download the Patreon App On Your Apple Or Samsung
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➡ I believe in making workouts FREE for everyone and at the same time I must get paid for what I do as I too have bills to pay. This is a fabulous way to support me as we are workout partners and team mates!!!
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D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Always seek medical attention from a medical professional.
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