Kettlebell Fundamentals: Squats (3 Types)
Автор: USA Iron
Загружено: 2021-07-07
Просмотров: 5667
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This is part of our kettlebell exercise series to improve fundamental natural movements of the body. Find more at usa-iron.com.
Squats are an awesome lower body and posterior chain, working core, hamstrings, glutes, quads, calves, and lower back.
Learn how to do different kettlebell squats and get the most out of your kettlebell.
American Made Kettlebells from USA-Iron
Trainer: Rebecca Rouse
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