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Pain, breakdown and life skill - Vipassana retreat in the UK, Herefordshire
Автор: Maggie Coaching AI
Загружено: 2022-05-21
Просмотров: 28836
Описание: Many personal growth oriented people believe that technique of Vipassana is a simple, practical way to achieve real peace of mind that leads to a happy, useful life. Vipassana means "to see things as they really are". It is a logical process of mental purification through self-observation. In other words it is a mindfulness technique, mindfulness meditation practice. Body scan.
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