In-Depth Guide To Healthy Gaming - Preventing Carpal Tunnel With Proper Posture

Описание: Proper posture when playing games and using computers is vital to preventing long-term injuries and expensive medical bills in the future. In this video I explain how you have proper posture and healthy gaming habits in terms that are relevant to gamers (because most of the good info is written for office workers.)

Good, Popular Wrist Brace (Left & Right Hands):
https://www.amazon.com/gp/product/B00...

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Sources:

Interventions for the primary prevention of work-related carpal tunnel syndrome - Andrew E. Lincoln et al.
Effects of finger posture on carpal tunnel pressure during wrist motion - Peter J. Keir et al.
Role of physical load factors in carpal tunnel syndrome - Eira Viikari et al.
Wrist postures in video display terminal operators (VDT) using different keyboards - Ro, J et al.
https://www.ncbi.nlm.nih.gov/pmc/arti...

Music:
DK Country 2 'Brambles In The Breeze' - Protricity
Mega Man X5 'Affirmation' - Melody
Phoenix Wright 'True Evening - WillRock
'Luke, A True Gentleman' - Professor Layton
'Wallpaper' - Kevin MacLeod
Chrono Trigger 'Chrono Moonstoon' - LSD
Chrono Trigger 'Behind The Sealed Door' - Blue Magic
Chrono Trigger'Blue Skies Over Guardia - DarkeSword
'Skyline Overwatch Theme' - Clubfrills (SoundCloud.com\truekey)