In Just 30 Minutes, Get A Walking Workout That'll Keep You Motivated All Day!

Описание: Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/Hart
to get your free sample pack with any purchase.

In just 30 minutes, get a walking workout that'll keep you motivated all day!!

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Are you sick of dieting? YA, Me too!
Diets don't work.
You know what does?
Eating foods you love, figuring out what YOUR body needs to get fast weight loss results, and removing any mental block you have around your weight.
I help clients every day decode their body and figure out what works for THEM. Then we create an action plan you can actually stick to to not only get results but results you can MAINTAIN! Weekly action plan accountability included as well as results ASAP!
If you're struggling to start your diet, stick to your diet, or maintain your weight loss you need to heal your mindset, I can teach you how!

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0:00 Intro
0:11 Warm up
1:40 Walk
27:23 Cool Down
30:00 Outro

FTC DISCLAIMER: This video is sponsored by LMNT. All opinions are my own. Products linked above may be affiliate links which means I earn a small commission. This does not affect you as a consumer. If you use my links I really appreciate you supporting me and my channel!
All the information included on my channel and blog are meant for informational purposes only and should never take place of advice from your doctor.