TheHemaZone|Ep9 Retired Rewired
Автор: TheHemaZone
Загружено: 2026-01-07
Просмотров: 175
Описание:
What’s the real difference between retirement and growing old?
In this episode, we dive deep into ageing well after retirement, exploring how mindset, identity, and intentional living shape the quality of our later years.
This conversation looks at:
• The psychology of ageing and mindset
• Identity loss and reinvention after retirement
• How beliefs about ageing impact memory, mobility, and recovery
• Jane Fonda’s “third act” philosophy and intentional ageing
• Staying independent, mentally active, and emotionally connected
• Finding purpose, routine, and meaning in life after work
Whether you’re approaching retirement, already retired, or thinking about healthy ageing in your 60s, 70s, and beyond, this episode offers insight, warmth, and practical reflection.
Ageing is unavoidable. How well you age is not.
#TheHemaZone #AgingWell #LifeAfterRetirement #IntentionalAging #HealthyLongevity #ActiveSeniorLiving #MindsetAndAging #LaterLifeWellness #Podcast
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