Unhealthy Normal - Larry Senn on Up the Mood Elevator

Описание: Learn more about unhealthy normals in Larry's new book: Up the Mood Elevator
http://www.upthemoodelevator.com also available at Amazon.com!

Larry Senn talks about the concept of unhealthy normal. People can have behaviors that they see as "normal" but are actually unhealthy. The Mood Elevator helps raise awareness of unhealthy normals by noticing feelings.