১৬০/১২০ যারা উচ্চ রক্তচাপের সমস্যা ভুগছেন ১০ থেকে ১৫ মিনিট ১টি ব্যায়াম করলে ১২০/৮০ হয়ে যাবে।
Автор: Uttam Roy
Загружено: 2025-11-13
Просмотров: 1060
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১৬০/১২০ যারা উচ্চ রক্তচাপের সমস্যা ভুগছেন ১০ থেকে ১৫ মিনিট ১টি ব্যায়াম করলে ১২০/৮০ হয়ে যাবে।
#highpressure
#BP
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#uttamroy2914
#highbloodpressure #gentleyoga #yogaforbeginners #yogavideos #pranayama #mudra #breathing #hypertension #hearthealth
Struggling with High Blood Pressure (Hypertension)? / BP
This video is specially designed with Yoga for High BP, Yoga for Hypertension, Yoga for Blood Pressure to help you control stress (10-15 Min), balance BP naturally
Disclaimer: The content on this YouTube channel and website is not intended to substitute professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or another qualified health advisor. Never disregard professional medical advice or delay in seeking it. The information on this website and techniques shared in the program cannot and will not cure any disease or health condition. You will find only the sharing of knowledge and information based on research and experience that I gathered while dealing with my own mental and emotional challenges. Any liability, loss or damage in connection with any use of this program is express disclaimed. Any instruction, teaching, and suggestion contained in this program are purely in a spiritual capacity and not intended to be any sort of guarantee or definitive statement about one's health or one's past, present or future. Results depend on your consistent and sincere efforts. We do not offer any refund policy, please choose the program wisely.
Always there to help you all.
Uttam Roy #uttamroy2914
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