Granola AKA Muesli | Il Cibo delle Coccole

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Ingredienti / Ingredients *
500 g di fiocchi di cereali come avena, farro, segale (500 g of grain flakes such as oat, spelt or rye);
250 g di frutta oleosa come mandorle, nocciole, noci, pinoli (250 g of nuts);
100 g di olio leggero come olio d'oliva, di semi o di cocco (100 g of light oil such as olive oil, seeds oil or coconut oil);
150 g di miele d'acacia (150 g of acacia honey);
50 g di zucchero di canna (50 g of cane sugar);
mezzo cucchiaino di sale (half teaspoon of salt);
spezia a piacere (spices to taste);
frutta disidratata come albicocche, uvetta, prugne, datteri (dried fruit, such as apricots, raisins, prunes, dates);
cioccolato e cocco a scaglie (chocolate and coconut flaks);

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