🖤 Move Move Shake Shake
Автор: REPROGRAM & REGULATE YOUR NERVOUS SYSTEM
Загружено: 2026-01-11
Просмотров: 236
Описание:
Life is crazy right now.
If your body feels restless, uneasy, or overstimulated, that’s not a flaw, that’s information.
Move move.
Shake shake.
No choreography.
No fixing.
No explanation.
Just letting the body do what it already knows how to do.
Hands. Head. Shoulders. Feet.
Big movement or small movement, it all counts.
Play it once a day on repeat if you need to.
Play it when things feel stuck.
Play it when you don’t know what you’re feeling but you know you can’t sit still.
I don’t care how you move.
🖤 Keep it moving.
#StimCheck
#MoveMoveShakeShake
#NervousSystem
#SomaticMovement
#BodyAwareness
#EmbodiedEnergy
#ReleaseTheStatic
#MoveYourBody
#DailyStim
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