Jerry Brainum: How To Be A Successful Vegan Bodybuilder

Описание: Read full article here: https://generationiron.com/jerry-brai...

Jerry Brainum believes it is completely possible to be vegan and still succeed as a competitive bodybuilder.

As the world and culture evolves, veganism has grown in popularity for a variety of reasons. It's been deemed more and more as a more healthy dietary option. It's also seen as a moral imperative to save the suffering of animals in factory farms. There have also been studies stating veganism on a larger level can help the environment. But for bodybuilding, is going vegan a realistic option? Can a bodybuilder succeed on the pro stage without eating meat? In our latest GI Exclusive interview, Jerry Brainum pulls on past research and studies to help prove that a bodybuilder can succeed on a vegan diet.

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