Perfect Meal Timing for SIBO

Описание: So, you have SIBO and you've heard of the importance of the MMC. It sounds like your key to curing SIBO once and for all! Oh, but wait. The MMC (migraiting motor complex) only works when you're in a fasted state... 3-4+ hours fasting, at that! Now what are you supposed to do? You want your MMC to work, but you don't want to wither away from starvation, either. And heaven forbid you're taking thyroid medication, dealing with hypoglycemia, or need a snack before bedtime! How's someone supposed to eat when they have SIBO!?

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Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC