Amle Ka Murabba Benefits Superfood for Health & Immunity
Автор: Sukh tv
Загружено: 2025-11-29
Просмотров: 688
Описание:
Amla, also known as Indian Gooseberry, is one of the most powerful superfoods in Ayurveda. When preserved as Amle Ka Murabba, it becomes not only delicious but also a treasure of health benefits. In this video, we explore the amazing benefits of Amla Murabba and why it should be part of your daily diet.
Here’s what you’ll learn:
🌿 Boosts Immunity
Rich in Vitamin C, strengthens the immune system.
Helps fight cold, cough, and seasonal infections.
🧠 Improves Memory & Brain Health
Antioxidants protect brain cells.
Enhances focus and reduces stress.
💖 Good for Heart & Digestion
Supports healthy cholesterol levels.
Improves digestion and reduces acidity.
✨ Skin & Hair Benefits
Promotes glowing skin and slows aging.
Strengthens hair roots and prevents premature greying.
🍯 Other Benefits
Detoxifies the body naturally.
Provides energy and reduces fatigue.
Beneficial for diabetic patients when consumed in moderation.
Amle Ka Murabba is a perfect blend of taste and health, making it a must-have in every household.
💬 Comment below: Do you prefer eating Amla raw, juice, or as Murabba?
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