Hybrid Boxing # 8 - Always Maintain Good Position - Part 1 of 2

Описание: Website: https://www.fightingarts.dk
Timestamps in the description

This video is also uploaded to my 52 Blocks playlist, as it is equally relevant there.
Always maintaining good position is paramount to being a successful fighter. This video focuses on keeping a good, strong elbow position at all times, as this will significantly enhance your defense and at the same time help your offense.
A good elbow position protects you from body punches and at the same time, makes it difficult for the opponent to clinch, tying you up or setting up a takedown. He will have difficulties getting grips, such as underhooks, overhooks, and armdrags, and even if he grips your neck or bodylocks around your arms, you will still have your arms in protection and will still be able to use your arms offensively.
A bonus of having a good, strong elbow position is that it also makes it a lot easier to keep your hands up at all times.

Salute

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Timestamps:
00:00 Intro
00:20 Introduction
00:50 Hospitalised
01:40 Like, Subscribe, Share
02:32 Always Maintaining Good Position
02:48 Focus On Elbow Position
03:00 Rule # 1
03:18 Keep Your Elbows Tight
04:18 Use Footwork To Get Your Grips
05:40 Open For Grips
06:26 Strong Defense And Offense
07:08 Always Maintain Good Position
07:18 FightingArtsDK
07:30 Recap
08:02 Always Maintain Good Position
08:14 Salute