Period cycle Explained in Hindi
Автор: @Organ-study8866
Загружено: 2026-01-30
Просмотров: 654
Описание:
Understand the menstrual cycle in just a few minutes! In this video, we break down the full cycle into four clear phases: Menstrual, Follicular, Ovulation, and Luteal. Learn how hormones like FSH, LH, and estrogen play key roles in regulating your period, ovulation, and uterine changes.
✔️ Ideal for teens, women, and health learners
✔️ Learn about cycle length variations (21–35 days is normal!)
✔️ Easy explanation of common symptoms like cramps, mood swings, and fatigue
📅 Whether you’re tracking your cycle or just curious about how it all works, this guide gives you the facts—clearly and simply.
🔔 Subscribe for more women's health videos and hormone education!
#MenstrualCycle #PeriodPhases #WomenHealth #Ovulation #Hormones #HealthEducation#periods
#periodcup #pregnancyjourney
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