Fitness Blender's Low Impact Beginner Pilates Workout - Great Post Pregnancy Workout for New Mothers

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A great Beginner Pilates workout for toning and shaping the body, it can also help you relax before you go to sleep for the night. This is also suitable for a post pregnancy workout for new mothers. Calorie burn, printable routine & more info @ https://gofb.info/er5zKw

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