Chris Kael of
Автор: Gym Rock Crew
Загружено: 2025-07-19
Просмотров: 277
Описание:
Chris is an inspiration!!!
0:00 Intro
1:49 Gym Playlist
5:29 Favorite exercise/Physical activity
9:50 Least favorite exercise
12:50 Fitness Routine Off Tour
13:43 Training on tour
15:47 Rest and recovery over 50
17:12 Speed up recovery on tour
20:30 Tour survival items
23:00 Morning routine
25:27 Pre-show routine
27:24 Diet & weight-loss transformation
33:59 Sobriety
34:22 Turning point to give up alcohol
41:19 What keeps him motivated
42:58 What sport would he compete in
44:35 Who would you train with
47:10 Surrounding yourself with the right people
48:27 Best advice if you're stuck/depressed
51:45 The purpose of becoming a Rockstar
Send Chris some love here: / 5fdpchriskael
His Band here: / 5fdp
His YouTube channel here: @BeardoAndWeirdoPodcast
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Early access to videos & more of me here:
/ gymrockcrew
#fivefingerdeathpunch
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