8 Things Your NAILS Are Warning You About Your Health! (Check Your Nails!)

Описание: You might think a chipped nail or a change in color is just from daily wear and tear, but sometimes, your nails are actually reflecting what’s happening deep inside your body. From heart and lung problems to thyroid issues and even hidden cancers, your nails may quietly reveal more than most of us notice.

In this video, I’ll tell you 8 Disturbing Things Your Nails Reveal About Your Health. We’ll break down exactly what those strange changes, like discoloration, ridges, thickening, or brittleness, might mean. I’ll explain which parts of your body are being affected and why those warning signs are showing up right at your fingertips.

And of course, if you notice anything unusual or persistent, always consult a healthcare professional to get a proper diagnosis.

#nails #clubbingnails #DocHealthy

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🔎 Sources:
Spoon-Shaped Nails (Koilonychia) https://www.researchgate.net/publicat...
Yellow Nails https://pubmed.ncbi.nlm.nih.gov/18403...
Clubbing https://www.sciencedirect.com/science...
Beau’s Lines https://pmc.ncbi.nlm.nih.gov/articles...
Pale or White Nails (Leukonychia) https://pmc.ncbi.nlm.nih.gov/articles....
Dark Vertical Bands https://www.sciencedirect.com/science....
Brittle Nails https://pubmed.ncbi.nlm.nih.gov/36219...
Pitting https://pmc.ncbi.nlm.nih.gov/articles....

⌛Timestamps:
⏱️ Intro - 0:00
⏱️ Spoon-Shaped Nails (Koilonychia) - 00:56
⏱️ Yellow Nails - 02:34
⏱️ Clubbing - 05:00
⏱️ Beau’s Lines - 06:50
⏱️ Pale Or White Nails (Leukonychia) - 09:05
⏱️ Dark Vertical Bands - 10:53
⏱️ Brittle Nails - 13:19
⏱️ Pitting - 15:33
⏱️ Eggs - 18:00
⏱️ Salmon - 18:20
⏱️ Spinach - 18:40
⏱️ Sunflower Seeds - 18:57
⏱️ Lentils - 19:13

🎵 Music:
YouTube Audio Library

✍️ Summary:
Spoon-Shaped Nails (Koilonychia)
If your nails start curving upward at the edges and begin to resemble tiny spoons, your body’s low iron levels may be the cause. When your iron levels fall too low, your body struggles to make hemoglobin, the protein in red blood cells that carries oxygen. Without enough hemoglobin, oxygen delivery to your tissues slows down. And since nails need a steady supply of oxygen and nutrients to grow strong and healthy, this drop disrupts their structure. The nail matrix, which is the tissue under your nail that produces new cells, becomes oxygen-starved. Over time, this leads to thin, soft nails that curve upward.

Yellow Nails
When your nails start turning yellow and lose their natural shine, it might be due to Yellow Nail Syndrome. It’s rare but serious, and it usually shows up with yellow, curved nails that grow very slowly. What’s really going on here is poor lymphatic drainage. Your lymphatic system is responsible for clearing waste and toxins from your body, and when that system isn’t working properly, fluid builds up in your tissues.

Clubbing
Nail clubbing is usually the cause of your fingertips looking puffier than usual and your nails curving downward over them like a dome. The process starts with low levels of oxygen in the blood over a long period of time. Your body, in response, tries to adapt by increasing blood flow to the fingertips.

Beau’s Lines
Deep, horizontal grooves running across your nails like ridges or indentations are called Beau’s lines, and they show up when nail growth temporarily stops or slows down due to a major internal disruption.


For more information, please watch the video until the very end.
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Disclaimer: Doc Healthy's videos and channel are not meant to replace professional medical advice or treatment, but rather to serve as a resource for anyone interested in health and wellness. If you are experiencing any sort of health problem, you should contact a doctor immediately.