8 HOURS Deep Sleep Music 🌙 Calm Ambient for Relaxation, Anxiety Relief & Insomnia (No Talking)
Автор: feelings sounds
Загружено: 2026-02-03
Просмотров: 72
Описание:
🌙 Welcome.
This is an 8-hour calming soundscape designed to help you relax, fall asleep, and stay asleep.
No talking — just steady, gentle ambience.
✅ Best sleep setup (30 seconds):
1) Set the volume low (just audible)
2) Lower screen brightness / turn screen off
3) Get comfortable — let the sound carry you
4) If you wake up: don’t fight it. Breathe slowly and return to the sound.
🕒 Chapters (easy navigation):
00:00 Night Calm — Start
02:00:00 Deep Relax — Steady ambience
04:00:00 Midnight Flow — Smooth continuation
06:00:00 Late Night Drift — Soft & consistent
07:30:00 Quiet Landing — Last stretch
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