music @122 bpm | LADY GAGA Telephone | brisk pace

Описание: Here is a sample playlist gathering songs with similar rhythmic beats per minute to demonstrate the different paces for you to sync up your movements. For instance, when performing chest compressions in CPR, 100 beats per minute is the target pace to maintain. Try to elevate your pace to a brisk 120 beats per minute while walking to benefit from a moderately accelerated heart rate. You might like to add this playlist to your own playlist, or select single songs to add to your playlist.