Sunfish Level Overview: Mastering Side Breathing

Описание: 🐠 Welcome to Our Sunfish Level!
This video walks you through everything included in our Sunfish level at Sunshine Swim Center. Sunfish is designed for swimmers who already have a basic freestyle foundation and are now ready to refine technique, improve strength, and swim longer distances with control.

💦 In This Video, You’ll Learn:
✅ Who the Sunfish level is ideal for
✅ How we develop longer, more efficient freestyle
✅ Improved side breathing and smooth arm recovery
✅ Endurance goals and safety expectations for advancement

🌞 Why Sunfish Matters:
Sunfish marks the transition from beginner strokes to truly polished technique. Swimmers work on body position, timing, breath control, and endurance—all essential for success in more advanced levels.

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