Double 32kg Kettlebell Complex
Автор: Rugged Fitness Lifestyle
Загружено: 2023-04-29
Просмотров: 49014
Описание:
Double Kettlebell Swing x 10 reps
Double Kettlebell Clean x 8 reps
Double Kettlebell Press x 6 reps
Double Kettlebell Front Squat x 4 reps
Double Kettlebell Snatch x 2 reps
Perform the complex for a total of 3-5 rounds, resting 1-2 minutes between each round.
If you like this workout, check out my e-books:
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![Sandbag, Kettlebell & Bodyweight Routine [SIMPLE]](https://image.4k-video.ru/id-video/Sba8FJiVWJk)
