2: The Willpower Instinct by Kelly McGonigal
Автор: Bookworm
Загружено: 2025-05-01
Просмотров: 37
Описание:
Whether it’s overcoming an addiction to email or sticking to a diet, The Willpower Instinct is excellent at helping you develop the self-control to accomplish your goals.
Getting Things Done by David Allen (https://www.amazon.com/Getting-Things...)
The Willpower Instinct by Kelly McGonigal, Ph.D (https://www.amazon.com/gp/product/158...)
Kelly McGonigal’s TED Talk (https://www.ted.com/talks/kelly_mcgon...)
Joe’s Book Index Process (http://joebuhlig.com/creating-a-perso...)
Meditation Studio App (http://www.meditationstudioapp.com/)
Meditation Studio on the App Store (https://itunes.apple.com/us/app/medit...)
Calm App (https://www.calm.com/)
Calm on the App Store (https://itunes.apple.com/us/app/calm-...)
Why Mark Zuckerberg wears the same clothes to work everyday (http://www.independent.co.uk/news/peo...)
Moral licensing – Wikipedia (https://en.wikipedia.org/wiki/Self-li...)
Dopamine – Wikipedia (https://en.wikipedia.org/wiki/Dopamine)
The War of Art by Steven Pressfield (https://www.amazon.com/War-Art-Throug...)
The Obstacle Is the Way by Ryan Holiday (https://www.amazon.com/Obstacle-Way-T...)
Mike's Rating: 4.0
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