High Blood Pressure After 60: What You MUST Know to Stay SAFE! 🚨❤️

Описание: High blood pressure becomes more common and more dangerous after the age of 60 — and many people do not even know they have it. This video explains, in simple and clear language, what those blood pressure numbers really mean, why they go up with age, and what can happen if they are too high.
We cover everything older adults need to know, including how to read your numbers, how often to check them, and what silent damage high blood pressure can cause to your heart, brain, kidneys, and eyes.
You will also learn safe, effective ways to lower your pressure without feeling overwhelmed — from small changes in your meals to gentle daily activity. We also explain the most common blood pressure medicines in plain English, including what to expect and when to talk to your doctor.
If you or someone you love is over 60, this video is a must-watch. Your health is in your hands — and it is never too late to take control.
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