Why Consistency Pays Off Like a Savings Account! 💪💰
Автор: Oak Strength
Загружено: 2024-02-17
Просмотров: 2128
Описание:
Fitness is like a savings account. You keep putting money in. If you check it every week, you'll be disappointed and may think it's not worth it. It's better to spend the money on something else right now. However, if you look at someone putting a little money into their savings account for 10, 15, 20, or 30-plus years, you'll see the benefits. The same thing applies to fitness.
If you find someone working out two or three times a week for a year, two years, or even five years, they will be in better shape and not overworked.
#fitnessgoals #fitnesstransformation #fitnesstips
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