Spaced Repetition Method & Interleaving Practice: Boost Your Music Retention 2-3x!

Описание: In this episode, I respond to a viewer's question about choosing when to practice new material. We can use the “spaced repetition method” and “interleaving practice” to keep our practice feeling fresh AND to boost our music retention.
🎸 FREE Sheet Music & Tab: Guitar arrangements you can play by yourself! → https://soundguitarlessons.com/arrpack

🔗 LINKS & LESSONS MENTIONED IN THIS VIDEO:
My website → https://www.soundguitarlessons.com
How I solved negatively comparing myself to other guitarists →    • How I solved negatively comparing myself t...  
Georgia on My Mind chords →    • Georgia on My Mind Chords (Guitar Lesson) ...  
🎸 FREE Sheet Music & Tab: Guitar arrangements you can play by yourself! → https://soundguitarlessons.com/arrpack

▶️ RELATED LESSONS:
   • TOPIC: Practice Strategy & Outlook  

💬 LESSON DESCRIPTION:
In this episode, I respond to a comment from one of my viewers.
They asked a couple of questions that many aspiring musicians often struggle with.
In this video, I explain two powerful practice concepts that could change how you think about practicing forever.
The official terms for these two concepts are “spaced repetition method” and “interleaving practice.”
Studies show that these methods can double or even triple the retention of practiced skills or learned knowledge.
If you don't already know about the spaced repetition method or interleaving practice, you'll definitely want to hear this.
I hope you enjoy this lesson and find it beneficial.
Let me know what you think in the comments.
Thanks! :)
~ Jared

🎸 FREE Sheet Music & Tab: Guitar arrangements you can play by yourself! → https://soundguitarlessons.com/arrpack

🕛 VIDEO CONTENT OUTLINE (WITH TIMESTAMP LINKS):
0:00 - About this video
1:53 - Outline
2:53 - Viewer question
3:21 - My answer
8:02 - Story from a former student
12:59 - Spaced repetition method
17:18 - Choosing what to practice
22:19 - Interleaving practice
34:25 - Free solo guitar arrangements
36:18 - Conclusion
39:59 - Did this change the way you think?

Here’s a great video about spaced repetition →    • Spaced repetition in learning theory  ”
Research paper: Learning Concepts and Categories → https://sites.williams.edu/nk2/files/...
Research paper: The Effects of Interleaved Practice → http://uweb.cas.usf.edu/~drohrer/pdfs...

Spaced Repetition:
Cepeda et al. (2006) conducted a comprehensive study that found 200-300% improved retention rates with spaced repetition. Their meta-analysis titled "Spacing Effects in Learning: A Temporal Ridgeline of Optimal Retention" highlights this enhancement of long-term memory compared to massed learning methods.
[Source: Cepeda, N. J., Pashler, H., Vul, E., Wixted, J. T., & Rohrer, D. (2006)].

Interleaving Practice:
Taylor & Rohrer (2010) showed that learners who used interleaved practice performed 1.5 to 2 times better on tests than those who practiced in blocked sequences in their research paper titled "The Benefits of Interleaved Practice for Learning".
[Source: Taylor, K., & Rohrer, D. (2010)].

Another study, Kornell & Bjork (2008), demonstrated improvements of up to 76% in final performance when learners used interleaving practice compared to blocked practice. Their work, "Learning Concepts and Categories: Is Spacing the 'Enemy of Induction'?," provides a detailed analysis.
[Source: Kornell, N., & Bjork, R. A. (2008)].


#spacedrepetition #guitarpractice #musicpractice