Erin McNeice’s Top 3 Climbing Techniques
Автор: Lattice Training
Загружено: 2025-06-09
Просмотров: 54652
Описание:
A Climber's Guide to Training - online course: https://latticetraining.com/yt/produc...
Olympian and World Cup medalist Erin McNeice has spent years refining how she trains — not just to get stronger, but to move better and climb more consistently under pressure. In this video, she shares three of the techniques she returns to most often, whether she’s preparing for a competition or dialing in a specific skill.
She talks through:
• Swings – finding control and timing in dynamic movement
• Slopers – learning to trust body position over finger strength
• 3-in-a-row drills – building consistency by repeating difficult moves under pressure
These are simple ideas that have stayed relevant throughout Erin’s progression from youth comps to international finals. Whether you’re a newer climber or looking to sharpen your approach, this is a great window into how one of Britain’s top athletes thinks about her training.
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DISCLAIMER: This video is for informational purposes only. Actions taken based on its content are at your own risk. Lattice Training Limited is not liable for any loss or damage to property or persons.
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