Ep. 02 | Carb Cycling: the secret weapon for growth, fat loss, and peak conditioning.

Описание: This week we discuss the hot topic of carb cycling. Carb cycling isn’t just a diet hack—it’s a weapon for physique athletes. In this episode, we break down how rotating high, moderate, and low carb days can drive muscle growth, accelerate fat loss, and keep you performing at your peak. Whether you’re deep in prep or just trying to lean out while holding size, you’ll learn how to manipulate carbs to maximize fullness, training performance, and stage-ready conditioning.


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