Why Keto for Mental Health Is So Hard to Do Right

Описание: Over the next year, we are going to be working on creating a free online course for those who are interested in implementing ketogenic metabolic therapy for serious mental illness.

We would love to hear any feedback or insights from you about any element that has felt challenging, confusing, (or good!) about trying it for yourself. Or even what has kept you from trying? What has helped you in implementing it? Anything at all! We want to make sure this is the most valuable and practical resource possible, in an effort to try to reduce barriers and increase accessibility to this method of treatment for anyone who is interested in trying it safely and effectively.

Timestamps:
00:00 - Our new project! A course to increase accessibility to ketogenic metabolic therapy
01:44 - Who it's for and what it will be
03:39 - We need your feedback and input!
04:57 - This will be a completely free resource
06:08 - Join our existing online peer support community here: http://www.metabolictherapysupport.com

MEDICAL KETO RESOURCES
Learn more about medical keto for mental illness:
• Metabolic Mind YouTube channel:    / @metabolicmind   and website: www.metabolicmind.org
• My keto coach, Nicole Laurent’s website: http://www.mentalhealthketo.com
• Brain Energy by Dr. Christopher Palmer: http://www.brainenergy.com

JOIN OUR COMMUNITY
• Metabolic Therapies for Mental Disorders: http://www.metabolictherapysupport.com

HOW TO TEST YOUR KETONES (important for medical keto!)
• Keto Mojo Monitor: Finger prick test for ketone and glucose levels. Save 10% with our affiliate link: http://bit.ly/ketomojolivingwell
• SiBio Continuous Monitor: Wearable for continuous ketone tracking. Save 15% with code “LIVINGWELL15” and link: http://bit.ly/sibio

SPEAKING & CONSULTING
Looking for a mental health advocate for your event or project? Learn more: http://www.laurenkennedywest.com

MENTAL HEALTH APPAREL
Support the channel and spread awareness with our apparel: http://livingwell.myspreadshop.com

FOLLOW US ON SOCIALS
• Instagram:   / livingwellwithschizophrenia  
• TikTok:   / livingwellschizophrenia  
• X: https://x.com/LWSchizophrenia
• Website: http://www.livingwellafterschizophren...

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