For 40+ years I stuffed my feelings. This is what happened.
Автор: Lisa H. Snyder
Загружено: 2025-12-16
Просмотров: 378
Описание:
I had stuck emotions from 40+ years of ignoring how I felt. I share how they showed up in my body, and how I am healing myself. Short breathing reset included.
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00:00 The Mistake I Made for Decades
01:35 How Ignoring My Emotions Showed Up in My Body
03:15 The Turning Point & What Actually Helped Me Heal
#spirituality #energy #stuck
All information on this channel by Lisa H. Snyder, LLC is for spiritual growth, guidance, and information purposes only. Always seek out the appropriate professional medical, mental health, or legal advice.
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