SENIORS, Never Eat THESE 3 Vegetables – And Add THESE 3 For Better Joints & Energy | Health Facts

Описание: As we age, some “healthy” vegetables can quietly worsen joint pain, drain energy, and increase inflammation—especially for seniors. In this eye-opening video, Dr. Pradip Jamnadas explains 3 vegetables seniors should avoid and why they may be harming your joints, digestion, and overall vitality. More importantly, he reveals 3 powerful vegetables you should add instead to support joint lubrication, reduce inflammation, improve energy, and help you move with less pain. These simple food swaps can make a noticeable difference in how you feel every single day. If you want stronger joints, better mobility, and more energy after 60, this is information you don’t want to miss.

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This content is for educational and informational purposes only and is not intended as medical advice. Always consult a licensed healthcare provider before starting or stopping any health-related activity. This video does not claim to prevent, diagnose, treat, or cure any disease. The creator is not a medical professional. This content complies with YouTube’s Community Guidelines and is not intended to promote dangerous or misleading health practices.