What My Patient Who Heal The Fastest Do Differently Than Everyone Else

Описание: Why do some patients heal exceptionally well while others struggle, even when they’re on the same program?

After reviewing cases and discussing patterns across the clinic, Dr. Hines breaks down the common traits of patients who recover faster, deeper, and more consistently. The difference is not just the treatment. It is how they approach healing.

From sleep to mindset to movement, this episode outlines the practical and psychological factors that separate average recoveries from great ones.

Topics Covered

-- Why quality sleep is one of the strongest predictors of faster recovery
-- How modifying movement, instead of stopping it, accelerates healing
-- The danger of over-focusing on symptoms and pain tracking
-- Why focusing on progress rewires the brain for better outcomes
-- The role of consistency in compounding tissue repair
-- How fear of movement slows healing and increases poor outcomes
-- Why curious patients who treat recovery like an experiment often do best
-- The mind-body connection in tissue regeneration and pain perception

🎧 Tune in to learn how small shifts in sleep, movement, mindset, and consistency can dramatically improve your healing process—no matter what treatment plan you’re on.

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