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Taekgyeon: Korean Government Fitness Program for All.
Автор: Dogahaygung - DogaYuanShanShirt - Taoist - Qigong
Загружено: 2020-06-11
Просмотров: 187
Описание:
It is understood that the Korean government had made these two routines part of a national fitness program. For all ages; especially seniors.
Although, the language is Korean, it is still easy to follow what is being taught.
The first form is slow with a beautiful Korean song as music.
The second form has a lively tempo accompanied with rock'n Korean music - Located at 24-minutes.
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