Almonds Daily Benefits | Badam for Brain, Skin & Energy | VegFit
Автор: vegfits
Загружено: 2026-01-12
Просмотров: 8
Описание:
Badam khane ke fayde aapki sehat ke liye bohot important hote hain.
Is video mein hum almond benefits ko Roman Urdu + English mix language mein simple aur clear tareeke se explain kar rahe hain.
Badam:
Dimagh ko strong karta hai
Memory improve karta hai
Skin ko glowing banata hai
Hair ko strong karta hai
Heart health better karta hai
Body ko natural energy deta hai
Agar aap healthy lifestyle chahte hain
to almonds ko daily routine ka hissa banayein.
👉 Best time to eat almonds
👉 Almonds for brain & memory
👉 Almonds for skin glow & hair
👉 Almonds for weight control
Video pasand aaye to Like, Share aur Subscribe zaroor karein
VegFit YouTube Channel ko 💚
#BadamKeFayde
#AlmondBenefits
#Badam
#HealthyFood
#DryFruits
#HealthTips
#VegFit
#HealthyLifestyle
#AlmondsDaily
#BrainFood
#health #facts #healthandfitness #foryou #vrilshorts
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