Turkey Chilli Con Carne 3 of 4 Mini-Series | Turkey Mince | IEWICOOK

Описание: #turkey #healthyrecipe #tipsandtricks #ieatwhaticookfoodrecipes ‪@ieatwhaticook‬
This is part 3 of a 4-part mini-series showing you the main steps to take when making a hearty healthy turkey chilli. Turkey mince is ground meat which is a leaner meat from the turkey thigh and a great alternative to beef. Turkey has a mild flavour which helps it absorbs seasonings well. It is lower in calorie but still high in proteins, vitamins, minerals, carbohydrate and fibre. This poultry supports muscle growth and weight loss. This chili con carne recipe is adaptable, great for meal prep, batch cooking and versatile so you can choose your own meat or protein of choice. A great dish suitable for lunch and dinner.

Ingredients: -
Secret Ingredient
2 tablespoon Mild Olive Oil
1 Kg Turkey Mince (or meat of choice )
1 onion finely chopped
Carrots finely chopped
1 teaspoon Garlic granules
200ml Milk
500ml Tomato Passata
400g Pizza sauce
200ml Red wine
200ml Vegetable stock (2 tablespoon)
Pinch of Nutmeg
Pinch of Cinnamon
100ml Carrot Juice
2 Tablespoon Soy Sauce
1 Tablespoon All Purpose Seasoning
1 Teaspoon Garam Marsala
Kidney Beans
1 Tin Sweet Corn

⭐Watch the other episodes here:-    • Mini-Series  

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Remember to Look out for Part 4 of the Mini-Series