Social Media Hate and How I Respond to Trolls and Haters

Описание: What do you do when trolls show up in your comments? After sharing a clip about inclusive marketing, I was hit with racist remarks and negativity. 

Instead of letting it derail me, I’m breaking down how I handle comments like these, what boundaries I put in place, and why protecting your energy online matters more than ever.

If you’re creating content online and feeling the sting from a hateful comment or just need a reminder that you’re not alone, this one’s for you.

Go to the show notes for all the resources mentioned in this episode: https://onlinedrea.com/373

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00:00 Intro + why this episode is a response
01:58 Backstory: posting a clip on inclusive marketing
02:38 The racist troll comment on YouTube
03:26 Why mean comments sting and drain energy
04:43 It happens to everyone, no matter your size
05:38 Boundaries and learning when they’re crossed
06:54 My process: delete, block, mental health break
07:33 Protecting your energy after nasty comments
08:20 Building mental health checks into routines
09:02 The “energy budgeting” framework explained
09:53 Overspending energy = burnout + quitting
10:34 Choosing your own response to trolls
11:34 Why trolls are not worth derailing your work
12:12 Final thoughts + invite to Mindful Marketing Lab

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→ LISTEN TO THE PODCAST

Tune in to the Mindful Marketing Podcast (formerly the Savvy Social Podcast) every week as we redefine marketing playbooks to break free from what we should do so that we can scroll less, connect more, and grow together.

→ Find out more: https://onlinedrea.com/podcast

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→ FREE SOCIAL MEDIA RESET CHALLENGE: https://onlinedrea.com/reset
→ CHECK OUT ALL MY OFFERS: https://onlinedrea.com/everything
→ JOIN THE SAVVY SOCIAL PRO: https://onlinedrea.com/pro

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Wanna connect with me further? Here’s where else I hang out online:
https://onlinedrea.com
  / onlinedrea  
  / onlinedrea  
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https://threads.net/@onlinedrea
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→ ABOUT ANDREA JONES
Meet Andréa Jones, the social media strategist who helps you grow with simpler, smarter marketing. As the founder of OnlineDrea, she’s all about turning marketing headaches into victories with a mix of savvy strategy and playful creativity. With over a decade of experience, Andréa has guided over 4,000 students through her Savvy Social School, making social media fun and effective—no burnout required.

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→ TOOLS I USE:

Social Media Scheduling: https://onlinedrea.com/metricool
Podcast Recording: https://onlinedrea.com/riverside
Live Streaming: https://onlinedrea.com/restream
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Mic: https://amzn.to/2Xkpgrs